Reflexology treatment is suitable for all ages and can bring relief from a wide range of conditions including back pain, migraine, arthritis, sleep disorders, hormonal balances and stress related conditions to mention but a few.

Following a consultation for reflexology, you would relax whilst the therapist applied pressure to parts of your feet. The therapist would then be able to identify subtle changes in specific points and by working on these points affect the corresponding organ or system of the body. Reflexology treatment is normally about 40mins. A course of treatments may be recommended depending on your body’s needs. Many clients, however, like to attend on a regular basis to maintain good health and well-being.

You would only have to remove shoes and socks/stockings/tights with reflexology.

If you currently have a medical condition for which you are receiving medication it might be necessary for you to seek GP advice before treatment. Please check for contra-conditions to see if you need to obtain medical approval or email for clarification at

Please note if you are currently suffering from verrucas or athletes foot then reflexology cannot be carried out.