In order to obtain the maximum benefit from treatments you would be advised:
BEFORE:
- Please do not wear make up for Aromatherapy Treatments
- Please do not consume alcohol
- Please do not eat a large meal prior to treatments
DURING TREATMENTS
- Remove all jewellery if possible (with exception of wedding ring and any belly button piercing)
- There is no need to talk during treatments - relax and enjoy!!!
AFTER TREATMENTS
- Avoid showering or bathing for 12 hours.
- If having Massage or Aromatherapy avoid Bath Oils for 24hrs
- Avoid consumption of alcohol for 24 hours
- Drink plenty of Water
- Eat a light diet
- Do not take excessive exercise