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Your after care

Pre/after care
The Natural Touch gift token
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In order to obtain the maximum benefit from treatments you would be advised:

BEFORE:
  • Please do not wear make up for Aromatherapy Treatments
  • Please do not consume alcohol
  • Please do not eat a large meal prior to treatments
DURING TREATMENTS
  • Remove all jewellery if possible (with exception of wedding ring and any belly button piercing)
  • There is no need to talk during treatments - relax and enjoy!!!

AFTER TREATMENTS

  • Avoid showering or bathing for 12 hours.
  • If having Massage or Aromatherapy avoid Bath Oils for 24hrs
  • Avoid consumption of alcohol for 24 hours
  • Drink plenty of Water
  • Eat a light diet
  • Do not take excessive exercise
aromatheraphy | swedish massage | reflexology | sports massage | indian head massage | reiki
www.thenatural-touch.co.uk
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